Food Recipes Guide

Posts Tagged ‘tomato’

Recipe Name: Chinese Cabbage and Tomato Tofu Soup

Preparation Time : 5 mins

Cooking Time : 5 mins

Ingredients :

• 350g Tofu
• 1 Tomato
• 3 leafs of Chinese cabbage
• 1 Green onion
• 4-6 Ginger slices
• ½ tsp MSG
• 1 tsp Salt
• 1 tsp Sesame oil
• 2 ½ – 3 cups Water
• 1 tbs Vegetarian broth mix powder

Method:

1. Cut tofu into 1cm cubes.
2. Cut tomato into 6 to 8 wedges.
3. Cut Chinese cabbage into 1in x ½ in pieces.
4. Finely dice the green onions.
5. Boil the water in a pot, and add the broth mix, MSG, salt, ginger slices, and peppercorns.
6. Bring water to a boil. Then add in tofu and tomato wedges.
7. Bring to a boil again. Then add in the Chinese cabbage.
8. Bring this to a boil again, and let it boil for about 20 to 30 seconds.
9. Dish up, spread the green onions on top, and spread the sesame oil over the soup.

Chinese Cabbage and Tomato Tofu Soup is ready.
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Recipe Name :Jooje Kabab

Preparation Time : Less then 15 mins

Cooking Time : 45 mins

Ingredients :

• 1 kg chicken
• 1/2 cup extra-virgin olive oil
• 2 large onions
• 1/4 tsp saffron
• 4 medium tomato
• 1/2 tsp salt
• 2 tbs fresh lime juice
• 1/4 tsp black pepper

Method:

1. Mix olive oil, grated onions, saffron, salt, black pepper and lime juice. Wash and cut chicken into small pieces, then remove the skin.
2. Marinate overnight (or at least for several hours) in refrigerator.
3. The container should be covered. Thread chicken on long, thin metal skewers.
4. Thread leg and thigh pieces, wings and breast pieces separately, as breast requires slightly less cooking. Also thread whole tomatoes separately on another skewer. Brush with marinade.
5. Barbeque for about 5-10 minutes on each side, turning frequently. Joojeh Kabab can also be prepared in the oven.
6. Prepare chicken as before, pre-heat the grill to a high temperature, and place just under the grill, again turning frequently.

Recipe Name: Kabab Koobideh

Preparation Time : Less then 20 mins

Cooking Time : 45 mins

Ingredients:

• 500 grams ground lamb or beef
• 2 large onions
• 1 large egg
• 4 medium tomatoes
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Video

Method:

1. Mix meat, onions, egg, saltPress the meat around long, thick metal skewers and shape evenly.
2. Thread whole tomatoes on another skewer.
3. Barbeque each side for about five minutes, turning frequently.
4. If skewers are not available or barbequing is not possible, kabab-e koobideh can be shaped into long, thin portions on aluminum foil and grilled at high temperature in the oven.
5. The oven should be pre-heated and kabab-e koobideh should be placed as high as possible near the source of the heat.

Kabab Koobideh is ready.
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Recipe Name :Potato with Tuna Salad

Preparation Time : Less then 15 mins

Cooking Time : 30 to 35 mins

Ingredients

• 500g potatoes
• 3 medium size tomatoes, cut into large chunks
• 4 onions, chopped
• 185g can tuna slices in spring water, roughly broken up
• 1/4 cup sliced black olives
• 1/4 cup fresh basil, finely chopped
• 1/3 cup Dressing

Method :

Recipe Name:Chicken Makhani

Preparation Time : Less then 20 mins

Cooking Time : 1 hour and 30 mins

Ingredients:

• 700gms whole chicken

For marinade

• salt

• 1 cup vinegar

• 2-1/2 tsp red chilli powder

• 1 cup yoghurt

• 2 tbsp ginger/garlic paste

For  gravy

• 50gms butter

• 30 gms khoya

• 2 tbsp ginger/garlic paste

• 30 gms cashew nuts, ground

• 500 gms tomatoes, blanched, peeled and chopped

• 8 gms turmeric powder

• 2 1/2 tsp red chilli powder

• 3 gms all spices

• 1 cup cream

Method:

1. Make slits on the chicken.
2. Rub marinade all over it and keep aside for at least 15 minutes.
3. Put it on the skewer and grill for 15 minutes.
4. Let it rest for 10 minutes and then grill again for 10 minutes.
5. Cut into small pieces and keep aside.
6. To prepare the gravy, heat butter in a saucepan and sauté ginger/garlic paste on a slow flame until it begins to turn brown.
7. Add khoya and cashew paste.
8. Stir in remaining ingredients except cream and cook for 20 minutes.
9. Stir in cream on low heat to make thick gravy.
10. Add chicken and cook for 10 minutes.